Actor and Associate Professor of Sport & Performance Psychology, Jake Jensen , dives deep into a crucial topic that every parent should pay attention to – the stress and anxiety our children experience in the world of sports. Discover mindfulness techniques to help them manage these emotions.
Returning as our guest contributor is Marcy Axelrod, who will guide you on what it truly means to “show up.” Marcy’s extensive experience and research in this area make her the perfect mentor to help you grasp this incredible concept.
Prepare to be inspired by Shannon Jackson, founder and CEO of Living Your Life Without Limits . Her company is dedicated to enhancing stress management and mental well-being for both organizations and employees. Shannon’s personal journey and her mission to help others live their lives without limits will leave you in awe.
00:00 Wake Up With Marci
03:03 Jake Jensen
11:36 Chaos to Clarity Book Signing
13:51 Marcy Axelrod
16:53 Shannon Jackson
And don’t forget, “Wake Up with Marci” is also available as a podcast! You can access your favorite episodes on your preferred podcast platform, ensuring inspiration is always within reach.
Tune in to our show on Saturdays at 10 AM EST on WLNY-TV 10/55 for the TriState Area, Sundays at 5:30 AM PST on CBS Local 2 (KPSP-TV2) in Santa Barbara & Palm Springs, CA, and Sundays at 6 AM MDT on ABC MIFI-TV in Idaho Falls, Idaho, and Jackson Hole, Wyoming.
But that’s not all! You can also stream our show nationally on Hulu Live, YouTube Live, FuboTV, and locally on ONNJ.
For all the details, visit our website at www.wakeupwithmarci.com. 🌞🌟
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